Features, Yoga, Yoga Therapy

Yoga Therapy

Yoga Therapy is a supportive therapeutic approach to various medical and mental health conditions, as well as lifestyle challenges. It is a holistic approach to health and wellbeing.  And, you…

Burn Along Classes, Features, Yoga

Online Yoga Class

Simple Standing Strengthening Yoga Intuitive Spirit Healing Arts online yoga classes are perfect for when you need a refresher at work during your lunch break, a relaxing transition after work,…

Features, Self Care

What to do for Coughs

Cold season has arrived.  It’s a good idea to prepare yourself.  Of course, taking preventative measures is always essential. But if this is one of those seasons when sickness gets…

Learn more about Hydrotherapy Massage
Features, Modalities

Hydrotherapy

Learn more about Hydrotherapy. In this article, we are expanding your knowledge of extra benefits that can happen with combining hydrotherapy with massage and other bodywork therapies. Included are…