Back spasms are not fun. Once one gets a hold, it has no mercy. Don't suffer anymore. Learn how to get relief from back spasms without taking medication. …
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PETRISSAGE ˌpetriˈsäZH Translates to kneading -French word (petris): meaning to mash or to knead Petrissage is the rhythmic lifting, squeezing and releasing tissue. It works parallel to the muscle fibers. Through…