EFFLEURAGE EF-LUH-RAHZH
Effleurage is a gliding movement across the skin surface. Therapist will use this as an introduction touch. It is an ideal technique to help therapist get a better understanding of the client’s muscle tone, texture and temperature in the areas they will be working on. Through this touch they could tell if a muscle is in spasm, if it’s tender, if it’s swollen or if there are any adhesions (from fascia) that need focus work.
EFFECTS
With a lighter pressure, effleurage has an effect on circulation. It is used in a more repetitive sequence to encourage movement of the lymphatic system to increase circulation & local venous [veins sending low oxygenated blood back to the heart to be replenished], and to reduce edema.
BENEFITS
When used with a slow and rhythmic flow, effleurage has a sedative [relaxing] effect as it calms the sympathetic nervous system to prevent nerves from firing. This is how pain is reduced. Effleurage also decreases muscle hypertonicity [extreme muscular tension]. When used with quicker movement, it is stimulating.
CONTRAINDICATIONS
- Effleurage should not be used in the area of inflammation, immediate injury in an acute or early sub acute stage or in the area of infection.
- Is not used on uncovered or covered open or contagious skin lesions.
- It should not be used repetitively on the limbs of clients with hypertension, heart disease, varicose veins or edema caused by thromboses in a vein. It should also not be used repetitively or vigorously in specific areas close to where lymph nodes have been removed for any reasons. This can cause lymphedema.
Reference:
Rattray, F.S. & Ludwig, L.M. (2000). Clinical Massage Therapy: Understanding, Assessing and Treating over 70 Conditions Toronto, Ontario Canada. Talus Incorporated
Photo Credits
Copyright: domenicogelermo / 123RF Stock Photo
