Learn more about Hydrotherapy Massage
Features, Modalities

Hydrotherapy

Learn more about Hydrotherapy. In this article, we are expanding your knowledge of extra benefits that can happen with combining hydrotherapy with massage and other bodywork therapies. Included are…

Massage Awareness Week
Features, Self Care

Massage Therapy Awareness Week

The American Massage Therapy Association has announced AMTA's National Massage Therapy Awareness Week!  Happening October 22nd to 28th of 2017.  A reminder of the importance of taking care of yourself…

What is Reflexology
Features, Modalities

What is Reflexology?

What is reflexology? Reflexology is considered a very safe experience. Clients report having results for headaches, digestive issues, allergies, pain, lymphedema, neuropathy, insomnia, depression, and a host of other concerns.…

Yoga Practice Ahimsa for Anger Management
Features, Yoga

Manage Anger with Yoga

Ahimsa means do no harm. Harm, in this regard, speaks to the thoughts and/or actions that cause stress, fear, anxiety, depression, anger, and violence. Ahimsa is a yoga foundation that address…