There are lots of challenges with being a caregiver, especially to a loved one. If you are one, then I do not have to tell you what that’s like, so I…
Browsing Tag
bodywork
Where to Start Looking for Good Therapist Word of month is an ideal place to start when it comes to finding a good massage therapist. If it comes from a friend…
Learn more about Hydrotherapy. In this article, we are expanding your knowledge of extra benefits that can happen with combining hydrotherapy with massage and other bodywork therapies. Included are self-care…
When your body screams for a massage or you have particular limitation that yoga therapy can help with, this is how you effectively describe your aches and pains. Learn the…
Body image support in postpartum. Don’t give up on your after-baby body. Here are some helpful ideas and resources you can navigate and do.…
Massage Therapy, Mental Well Being, Seasonal Affective DisorderIt’s Getting Cold: Are You Feeling a Little Down?
By the time October rolls around, do you begin to feel sluggish? Fall and winter are typical times of year when some people began to sense a change in their energy…