Is it a reality to have a useful yoga practice when you have children, or should you just wait until they grow up to start your practice back? As daunting as…
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I am really excited to announce that we have added a way for you and everyone to share a yoga practice with us. I now offer online Yoga Classes. The…
There are so many branches and styles of yoga. Many of them primarily accentuate the asanas (or physical postures); but that’s only part of it. Yoga is actually a system that…