Ugh, 2020 has not been kind to any of us. Stress is flying around and disrupting sanity. Do you need some help with establishing stress relief? Perfect! Here are some quick…
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stress
So, does this sound familiar? Constant frustration with headaches and upset stomach. Tired ALL the time, yet can’t sleep at night. How about, neck hurts, shoulders are tensed, in between the…
Tension headaches are very common and can happen to anyone at anytime. Whether you are having a very stressful day at work or at home; general intense worrying; not getting enough…